Unlock Your Brain Clock: The breakthrough method for brain boosting, age defying, game changing sleep
Feeling tired? Having trouble falling asleep or staying asleep? Are you waking up feeling exhausted? The latest research uncovers how precious sleep really is for our mental and physical health. Discover proven and usable science-based tips to maximize health and productivity by getting the best night’s sleep.
Dr. Milstein will show you:
How to fall asleep faster and stay asleep based on how your brain works. No more tossing and turning!
How to get over jet lag safely and effectively.
How to take a mentally and physically energizing nap.
What is real and what is myth about sleep medications and sleep aids.
How many hours of sleep you really need.
The critical tips that you need to do every day (starting today) that will give you the restful, youthful, energizing sleep.
Every Program Purchase Includes
- Gear Checks and Pre-Call Rehearsal: Your Geniecast Experience Specialist will test the audio, video, and internet connection for your primary location as well as the Genie (Presenter).
- Expert Feature Management: Customized features are available to Cast participants per Client specification.
- Live Technical Support: We’re with you every step of the way to ensure a smooth end-to-end Cast experience.