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Feeling tired, overwhelmed, underproductive or just plain flat? We all need a re-set, sometimes. Join me for an invigorating and calming hour of guided meditation, breath, gentle body movement and soul dialogue that will profoundly uplevel your mood, your focus, your energy and your productivity. Clear mental clutter and shift your biochemistry towards one conducive to flow. Reconnect with a soul-level vision of your deeper mission and motives to bring a brighter you back to your life. Soul Spa is an intimate invitation to recenter, recallibrate and elevate your integrated body, mind and spirit state so that you can show up more powerfully and compassionately for yourself and others.
what you get
- Last up to one hour
- Allow for up to 200 connections into the Cast (a connection is a login from a unique location)
- Include the two-way video experience (including interactive HD streaming video and audio) and dedicated support