Dr. Anne Good Health at Hand
A jump-start that will serve you for the rest of your life! Learn the basics of a well-balanced approach to weight control and healthy living…easy to use and remember. This program is flexible enough to adapt to restaurant eating and livable enough for permanent lifestyle change. Here is the Master Key, the core program, reviewing all three keys to good health…
(1) Apportion: controlling portions, (2) Move: adding exercise, and (3) Silence: meditating. These habits play key roles in successful weight loss and maintenance.
You will get a health practice blueprint for the lifestyle changes needed to keep you slim and healthy. For busy people, yet flexible enough to cater to individual preferences.
– Hand-measure portions
– Exercises good for you
– Emotional eating
– Stress reduction, meditation
– Allocating time to keep fit
The best all-around program to maintain a healthy lifestyle and weight control.
Every Program Purchase Includes
- Gear Checks and Final Systems Check: Your Geniecast Experience Specialist will test the audio, video, and internet connection for your primary location as well as the Genie (Presenter).
- Expert Feature Management: Customized features are available to Cast participants per Client specification.
- Live Technical Support: We’re with you every step of the way to ensure a smooth end-to-end Cast experience.