Professional Speaker, Body/Mind Transformation Guru, Personal & Group Fitness Trainer/Instructor, and Published Author My journey has lead me here. I am a Body/Mind Transformation Expert. I support busy entrepreneurs and executives as they choose and create a better version of themselves. It is a competitive landscape in the business world, which is why it is important for my clients to present the best versions of themselves. My life and business experience coupled with my certifications provide me with the skills to support my clients on their personal wellness journey. I have a unique blend of leadership and executive experience coupled with my experience in fitness, wellness, and life coaching. As a result I am uniquely qualified to understand the challenges busy executives face day in and day out. I am able to support them along their journey to implementing a healthy lifestyle resulting in more energy, more time, better health, and success in their endeavors.

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A better version of you: 10 Tips to Implement a Healthier Lifestyle

Kathi Kulesza

Are you committed to improving your lifestyle? Do you want to start taking better care of the one vessel you’ve been given for this life, but you have no idea where to start? Do you feel overwhelmed by all of the information being tossed around on how to live a healthier life?

Kathi will share her 10 Healthy Lifestyle Tips with you, and your team, in small edible portions. Each participant will know how to implement all ten tips by the end of the session. The participants will participate in a process to determine the priority of each tip based on their personal wants and wellness goals. At the end of the session each participant will have their own personalized 30-day plan for implementing Kathi’s 10 Healthy Lifestyle Tips.

what you get

  • Last up to one hour
  • Allow for up to 200 connections into the Cast (a connection is a login from a unique location)
  • Include the two-way video experience (including interactive HD streaming video and audio) and dedicated support